Que small panic attack.
Spring is less than 30 days away.
But basically in Texas,
Summer is less than 30 days away.
And I am no where near bathing suit ready people.
Okay so it's been 4 months since I had my son.
But here's the deal,
My parents just bought this amazing lake house,
and I don't want to be the girl hanging out in a maxi dress all summer.
So I'm making a plan,
And my "GOAL"
is to actually stick to it.
Here are just a few things I'm going to try to amp up the next 30 days...
Running:
Basically the quickest way to get back in to shape.
I'm going to try to incorporate 2 runs a week.
Whether its a 20 min run around the neighborhood,
or an hour of jogging/walking with the stroller.
Strength Training:
Burns more calories throughout the day.
Or so I've heard!
I'm definitely not trying to bulk up here,
but trim down and tone.
So small weights and body resistance is what I'll be using.
We can try for 3 times a week!
Clean eating:
This is the tough part for me people.
I love my carbs.
I love pasta,
and bread baskets,
and chips and salsa.
But I'm going to try and do the no carbs after lunch plan.
TRY
being the key word here people!
None of these things may actually last past tomorrow,
but I'm making an effort.
So we'll see what happens.
I'll keep you all updated!
YEAH YEAH YEAH YEAH! This is the best! I'm so excited to see you're on this train with me :)
ReplyDeleteGood for you! I've been working out for 2 months, and even though I haven't lost much I feel better. You should look at classes. Besides my running I go to Zumba twice a week and spin once a week. It's fun to be with other ladies and you still sweat! :)
ReplyDeleteI constantly emailed thіs web site post page to all my сontacts,
ReplyDeletefor the гeason that if like tо rеad it then my contacts
will too.
my homepаgе; Tens unit
Its such as you learn my thoughts! You appear to grasp
ReplyDeletea lot approximately this, such as you wrote the ebook in
it or something. I think that you just could do with a few p.
c. to force the message house a little bit, however instead
of that, this is excellent blog. A great read.
I'll certainly be back.
Here is my website - lloyds pharmacy
Howdy! Do you use Twitter? I'd like to follow you if that would be okay. I'm undoubtedly enjoying your blog and look forward to new updates.
ReplyDeleteStop by my web-site: viagra online **